Herb guide › Indigo Leaf
Indigo Leaf
Leaf of Indigofera tinctoria, true indigo. Leaves are green when fresh but yield the characteristic indigo pigment after processing. Traditional medicinal uses vary widely by region.
Traditionally used for
Inflammation, Skin Discomfort
Potential benefits
Traditionally used in preparations for inflammatory, respiratory, skin and fever-related complaints; historically associated with a range of traditional uses across regional practices.
Ingredients
Indigo Leaf (Indigofera tinctoria)
Origin
India, Asia, Africa
How it is traditionally prepared
No established safe tea dosage. Keep as a research/traditional-use database entry rather than a recommended everyday tea.
Cautions and who should avoid it
Not recommended as a routine tea ingredient. Human clinical safety data for leaf preparations are inadequate; can cause allergic reactions in sensitive individuals.
Get tea recommendations for how you feel, and keep a journal of what works for you.