Herb guide › Iranian Saffron Rose Tea
Iranian Saffron Rose Tea
Black tea infused with saffron strands and dried rose petals. It has a delicate floral aroma, subtle honey-like notes and a distinctive golden color.
Traditionally used for
Sadness, Stress, Low mood
Potential benefits
Relaxing tea ritual with antioxidant support; supports mood and sensory wellness, traditional digestive comfort, mood lifting, memory support, and alertness.
Ingredients
Black tea, Saffron strands, Dried rose petals
Origin
Iran, Persian
How it is traditionally prepared
Pinch saffron + 1 tsp rose/black tea blend, steep 5 min. 1 cup daily.
Cautions and who should avoid it
Excessive saffron can cause nausea, dizziness and other adverse effects. High doses of saffron can be toxic; avoid medicinal/high doses during pregnancy. Rose may cause allergic reactions in sensitive individuals.
Get tea recommendations for how you feel, and keep a journal of what works for you.