Herb guide › Ivy Gourd Leaf
Ivy Gourd Leaf
The tender leaf of Coccinia grandis, a climbing tropical plant used as both food and traditional medicine in South and Southeast Asia. The leaves have a mild green, vegetal flavor. Traditional use includes metabolic and digestive wellness.
Traditionally used for
Blood-sugar balance, Diabetes
Potential benefits
Traditional blood-sugar and metabolic support; antioxidant and anti-inflammatory properties, digestive wellness support for diabetes.
Ingredients
Ivy Gourd Leaf (Coccinia grandis)
Origin
India, Southeast Asia
How it is traditionally prepared
1–2 tsp dried leaf/8 oz water, steep 8–10 minutes, up to 1 cup daily. For long-term medicinal use, professional guidance is preferable.
Cautions and who should avoid it
May lower blood glucose and could have additive effects with diabetes medications. Safety during pregnancy and breastfeeding is insufficiently established; caution in hypoglycemia.
Get tea recommendations for how you feel, and keep a journal of what works for you.