Herb guide › Jackfruit Leaf
Jackfruit Leaf
A mild herbal infusion made from dried jackfruit leaves (Artocarpus heterophyllus). The tea is earthy, grassy and slightly woody. Traditional use includes digestive and metabolic wellness.
Traditionally used for
Diabetes, Digestive discomfort, Metabolic wellness
Potential benefits
Antioxidant support; traditional metabolic wellness and digestive support.
Ingredients
Jackfruit Leaf (Artocarpus heterophyllus)
Origin
India, Southeast Asia
How it is traditionally prepared
1–2 tsp dried leaf/8 oz water, steep 8–10 minutes. 1 cup daily; long-term medicinal use should be professionally guided.
Cautions and who should avoid it
Human clinical evidence for medicinal leaf tea is limited. People taking blood-sugar medication should use caution because jackfruit preparations may affect glucose metabolism; monitor for hypoglycemia with diabetes medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.