Herb guide › Jamaican Sorrel Drink
Jamaican Sorrel Drink
A vibrant ruby-red Jamaican beverage traditionally prepared from the dried calyces of Hibiscus sabdariffa. It has a pleasantly tart, cranberry-like flavor and is commonly flavored with ginger, cloves, cinnamon and citrus. Steeped and served sweetened, chilled.
Traditionally used for
Thirst, Heat exhaustion, Digestive discomfort, High blood-pressure support
Potential benefits
Antioxidant support, refreshing hydration, traditional cardiovascular wellness, and digestive comfort.
Ingredients
Hibiscus calyces, Ginger rhizome, Cinnamon bark, Cloves, Orange peel
Origin
Jamaica
How it is traditionally prepared
1–2 Tbsp dried hibiscus calyces/16 oz water, simmer or steep 10–15 minutes. 1–2 cups daily; dilute to taste.
Cautions and who should avoid it
May lower blood pressure and may interact with blood-pressure or other medications. Concentrated preparations may cause gastrointestinal discomfort. Avoid if on antihypertensives or with low blood pressure.
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