Herb guide › Japanese Black Tea
Japanese Black Tea
Japanese black tea, commonly called Wakoucha, is made from fully oxidized Camellia sinensis leaves. It tends to have a smooth, mellow flavor with malt, fruit, honey or light caramel notes.
Traditionally used for
Fatigue; Low alertness; Mental Fog
Potential benefits
Gentle energy; alertness; antioxidant support; hydration
Ingredients
Camellia sinensis leaves
Origin
Japan
How it is traditionally prepared
1 tsp leaves/8 oz water at 190–205°F (88–96°C), steep 3–5 minutes. 1–3 cups daily.
Cautions and who should avoid it
Contains caffeine. May cause insomnia, jitteriness or reflux in sensitive individuals.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.