Herb guide › Japanese Honeysuckle
Japanese Honeysuckle
A fragrant floral tea traditionally made from the flowers of Lonicera japonica. The flowers have a delicate sweet, floral aroma with a mildly bitter finish. Traditional East Asian herbal use includes cooling and soothing applications.
Traditionally used for
Sore throat, Cold/Flu symptoms, Heat sensation, Respiratory discomfort
Potential benefits
Soothing and antioxidant support; part of a cooling herbal tradition with respiratory and throat comfort, antiviral, and anti-inflammatory properties.
Ingredients
Japanese Honeysuckle (Lonicera japonica flowers)
Origin
Japan, China, East Asia
How it is traditionally prepared
1–2 tsp dried flowers/8 oz water, steep 5–10 minutes. 1 cup daily for short-term traditional use.
Cautions and who should avoid it
Botanical identification is important because honeysuckle species vary. Avoid medicinal use during pregnancy or breastfeeding without professional guidance. Evidence for therapeutic internal use is limited.
Get tea recommendations for how you feel, and keep a journal of what works for you.