Herb guide › Japanese Mugwort

Japanese Mugwort

An aromatic herbal tea made from the leaves and young aerial parts of Artemisia princeps. It has a distinctive earthy, bitter, sage-like aroma with a warming herbal character. Known as yomogi in Japan.

Traditionally used for

Digestive discomfort, Bloating, Menstrual discomfort, Fatigue

Potential benefits

Traditional digestive support and warming herbal tonic; antioxidant support with traditional menstrual and circulation wellness, antimicrobial and calming properties.

Ingredients

Japanese Mugwort / Yomogi (Artemisia princeps)

Origin

Japan, Korea, East Asia

How it is traditionally prepared

1 tsp dried leaf/8 oz water, steep 5–10 minutes. 1 cup occasionally; avoid prolonged medicinal use without professional guidance.

Cautions and who should avoid it

Avoid during pregnancy because mugwort species may have uterine-stimulating effects. Avoid with ragweed-family allergies. Long-term or high-dose internal use is not recommended.

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