Herb guide › Jasmine Digestive Harmony Blend
Jasmine Digestive Harmony Blend
A realxing blend with Jasmine, Peppermint, Fennel, and Ginger root. Bright floral jasmine with cooling peppermint, sweet fennel, and warm ginger spice.
Traditionally used for
Bloating, indigestion, nausea
Potential benefits
Eases bloating, aids digestion, reduces nausea, uplifts mood, relieves stomach discomfort
Origin
China, India, Mediterranean
How it is traditionally prepared
1–2 tsp per cup, steep 5 minutes. Drink after meals.
Cautions and who should avoid it
Avoid in gallstones (peppermint/fennel); GERD (peppermint); pregnancy (high ginger).
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.