Herb guide › Jasmine Green Tea
Jasmine Green Tea
Smooth, grassy green tea lifted by delicate, sweet floral jasmine blossoms aroma for a floral and energizing tea.
Traditionally used for
Anxiety, fatigue, low focus, mild digestive sluggishness
Potential benefits
Antioxidant-rich, soothing, uplifting, supports heart health, boosts metabolism, aids digestion, calms the mind while promoting alertness
Origin
China
How it is traditionally prepared
1 tsp per cup, steep 2–3 minutes. Morning or midday 1–2x/day.
Cautions and who should avoid it
Avoid during pregnancy in excess (caffeine); May interact with blood pressure or blood thinning medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.