Herb guide › Jiaogulan Vitality Blend
Jiaogulan Vitality Blend
A refreshing, slightly tart and sweet herbal blend with jiaogulan, green tea, hibiscus, and lemongrass. The blend brew into a grassy, citrusy, and berry-like notes.
Traditionally used for
Fatigue, stress, high blood pressure, poor circulation.
Potential benefits
Boosts energy without jitters, supports cardiovascular health, balances cholesterol, promotes stress resilience. Hibiscus adds blood pressure support, lemongrass enhances digestion
Origin
East Asia
How it is traditionally prepared
1–2 tsp per cup, steep 5–7 minutes. Up to 2–3 cups daily.
Cautions and who should avoid it
Avoid during pregnancy and breastfeeding; caution with blood thinners, blood pressure or diabetes medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.