Herb guide › Joint & Mobility Blend
Joint & Mobility Blend
A warming botanical blend designed for everyday joint comfort and mobility. It combines earthy roots and warming spices with a bright herbal finish. Rich herbs to reduce pain and improve flexibility.
Traditionally used for
Joint stiffness, Soreness, Reduced mobility, Post-activity discomfort, Arthritis
Potential benefits
Antioxidant support; traditional inflammatory-balance support for joint and mobility wellness with warming circulation support, may support cartilage and reduce joint pain.
Ingredients
Turmeric rhizome, Ginger root, Boswellia resin, Cinnamon bark, Nettle leaf
Origin
Europe, Ayurvedic
How it is traditionally prepared
1–2 tsp blend/8 oz water, simmer 10–15 minutes. 1–2 cups daily.
Cautions and who should avoid it
Turmeric, ginger and boswellia may interact with blood-thinning medicines. Use caution with gallbladder disorders, bleeding disorders and before surgery. Boswellia may irritate the stomach.
Get tea recommendations for how you feel, and keep a journal of what works for you.