Herb guide › Kale & Dandelion Liver Support Tea
Kale & Dandelion Liver Support Tea
A cleansing green blend with kale leaf, dandelion root, lemon peel, and peppermint, to mimic kale's detox and nutrient synergy. It has a vegetal, earthy flavor with mild bitterness.
Traditionally used for
Bloating, Detox, Liver burden
Potential benefits
Traditional liver support with mineral-rich, anti-inflammatory properties.
Ingredients
Kale leaf, Dandelion root, Lemon peel, Peppermint
Origin
Europe, North American
How it is traditionally prepared
1–2 tsp blend/8 oz water, simmer 10–15 minutes. 1 cup daily for 10-14 days.
Cautions and who should avoid it
Kale may interfere with thyroid in excess. Dandelion may cause allergic reactions in people sensitive to Asteraceae plants and may interact with diuretics or certain medications. This blend should not be promoted as treating liver disease.
Get tea recommendations for how you feel, and keep a journal of what works for you.