Herb guide › Kale & Dandelion Liver Tea
Kale & Dandelion Liver Tea
A green, slightly bitter wellness blend combining kale leaf with the traditional bitter root of dandelion. It has a vegetal, earthy flavor with mild bitterness.
Traditionally used for
Digestive heaviness, Sluggish digestion, Post-meal discomfort
Potential benefits
Antioxidant support, digestive wellness, and traditional liver support with nutritional botanical properties.
Ingredients
Kale leaf, Dandelion root, Milk thistle seed, Lemon peel, Ginger rhizome
Origin
Europe, North American
How it is traditionally prepared
1–2 tsp blend/8 oz water, simmer 10–15 minutes. 1 cup daily for 10-14 days.
Cautions and who should avoid it
Kale may interfere with thyroid in excess. Dandelion may cause allergic reactions in people sensitive to Asteraceae plants and may interact with diuretics or certain medications. This blend should not be promoted as treating liver disease.
Get tea recommendations for how you feel, and keep a journal of what works for you.