Herb guide › Kanna Sceletium Tortuosum
Kanna Sceletium Tortuosum
Succulent plant used to elevate mood and reduce anxiety.
Traditionally used for
Depression
Potential benefits
Mood enhancer, cognitive support, stress relief
Origin
South Africa
How it is traditionally prepared
No standardized tea dosage. Traditional preparations vary; because of potent alkaloids and drug interactions, routine unsupervised tea use is not recommended.
Cautions and who should avoid it
May interact with SSRIs; avoid in bipolar disorder
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.