Herb guide › Kanuka Leaf
Kanuka Leaf
An aromatic New Zealand herbal infusion made from the leaves of Kunzea ericoides. The leaves have a resinous, eucalyptus-like, slightly peppery flavor and aroma. Kanuka has a long history in Māori traditional medicine.
Traditionally used for
Cough, Congestion, Digestive discomfort, Skin inflammation
Potential benefits
Supports respiratory and digestive health; antioxidant support with soothing anti-inflammatory and skin-healing properties.
Ingredients
Kanuka Leaf (Kunzea ericoides)
Origin
New Zealand
How it is traditionally prepared
1 tsp dried leaf/8 oz water, steep 5–10 minutes. 1 cup daily for short-term traditional use.
Cautions and who should avoid it
Human clinical evidence for internal tea use is limited. Avoid concentrated preparations during pregnancy and breastfeeding unless professionally advised.
Get tea recommendations for how you feel, and keep a journal of what works for you.