Herb guide › Karpooravalli (Indian Borage)
Karpooravalli (Indian Borage)
An aromatic herbal tea made from the fleshy leaves of Coleus amboinicus (syn. Plectranthus amboinicus), commonly known as Indian borage or Cuban oregano. The leaves have a strong oregano-like, minty and camphoraceous aroma. Traditionally used for respiratory and digestive comfort.
Traditionally used for
Cough, Sore throat, Congestion, Indigestion
Potential benefits
Supports respiratory comfort, digestion, and a soothing throat, with aromatic and antibacterial properties.
Ingredients
Karpooravalli / Indian Borage (Coleus amboinicus)
Origin
India, Asia
How it is traditionally prepared
1–2 fresh leaves or 1 tsp dried leaf/8 oz water, steep 5–10 minutes. 1 cup daily.
Cautions and who should avoid it
May cause irritation or allergic reactions in sensitive individuals. Human clinical evidence for medicinal tea use is limited; avoid concentrated medicinal use during pregnancy without professional advice; avoid in pregnancy and with epilepsy.
Get tea recommendations for how you feel, and keep a journal of what works for you.