Herb guide › Kazakh Black Currant Leaf
Kazakh Black Currant Leaf
A fragrant herbal infusion made from black currant leaves (Ribes nigrum). The leaves have a fresh, green, slightly fruity and mildly astringent flavor. Traditionally used in Eastern European and Central Asian herbal practices for general wellness and fluid balance.
Traditionally used for
Water retention, Urinary discomfort
Potential benefits
Antioxidant support; traditional urinary and fluid-balance support with refreshing herbal wellness.
Ingredients
Ribes nigrum leaf
Origin
Europe, Russia, Central Asia
How it is traditionally prepared
1–2 tsp dried leaf/8 oz water, steep 8–10 minutes. 1–2 cups daily.
Cautions and who should avoid it
May have mild diuretic effects. Use caution with diuretics, blood-pressure medications or kidney conditions.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.