Herb guide › Khella Seed (Ammi visnaga)
Khella Seed (Ammi visnaga)
Small, oval to oblong brown seeds, aromatic with a slightly bitter, spicy taste. Seeds contain Khellin, visnagin (furanochromones), flavonoids, volatile oils. used to relax smooth muscle and aid in respiratory health.
Traditionally used for
Asthma, bronchospasm
Potential benefits
Bronchodilator, antispasmodic, kidney stone aid, supports respiratory health (bronchial spasms, asthma), promotes circulation and vessel relaxation, calms smooth muscle spasms.
Origin
Middle East
How it is traditionally prepared
1–2 tsp seeds per cup, up to 2x daily.
Cautions and who should avoid it
Avoid during pregnancy & breastfeeding; may interact with vasodilators or calcium channel blockers; high doses may cause liver stress or photosensitivity; not recommended for children; may interact with heart and asthma medications.
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