Herb guide › King of Bitters (Kalmegh)
King of Bitters (Kalmegh)
A strongly bitter herbal tea made from the aerial parts of Andrographis paniculata. It has an intensely bitter flavor and is traditionally used in Ayurveda and Southeast Asian herbal medicine.
Traditionally used for
Sore throat, Seasonal respiratory discomfort, Indigestion, Feverish feeling, Infections
Potential benefits
Traditional immune and respiratory support as a digestive bitter; antioxidant and inflammatory-balance properties with traditional liver support.
Ingredients
King of Bitters / Kalmegh (Andrographis paniculata)
Origin
India, Southeast Asia
How it is traditionally prepared
½–1 tsp dried herb/8 oz water, steep 5–10 minutes. 1 cup daily for short-term use.
Cautions and who should avoid it
May cause gastrointestinal upset, headache or allergic reactions. May affect blood pressure and blood sugar and may interact with medications. Avoid during pregnancy unless medically supervised.
Get tea recommendations for how you feel, and keep a journal of what works for you.