Herb guide › Labrador Tea
Labrador Tea
An aromatic northern herbal tea made from the leaves of Rhododendron groenlandicum (formerly Ledum groenlandicum). It has a resinous, evergreen, slightly camphoraceous flavor and a strong herbal aroma.
Traditionally used for
Cough, Digestive discomfort, Nervous tension
Potential benefits
Traditional respiratory and digestive aid; aromatic relaxation with antioxidant properties.
Ingredients
Labrador Tea (Rhododendron groenlandicum)
Origin
Northern Canada, Alaska, North America
How it is traditionally prepared
½–1 tsp dried leaf/8 oz water, steep 5–8 minutes. 1 cup occasionally; avoid prolonged or concentrated use.
Cautions and who should avoid it
Use only in small amounts. Excessive intake can cause nausea, vomiting, dizziness and neurological symptoms. Avoid concentrated preparations during pregnancy and breastfeeding. Overuse can cause poisoning; limit duration.
Get tea recommendations for how you feel, and keep a journal of what works for you.