Herb guide › Lady’s Mantle
Lady’s Mantle
Traditional herb used for women's reproductive health.
Traditionally used for
Menstrual cramps
Potential benefits
Menstrual and women's wellness, astringent support, anti-inflammatory, digestive comfort
Origin
Europe
How it is traditionally prepared
1–2 tsp dried herb/8 oz water, steep 8–10 minutes. 1 cup daily for short-term traditional use.
Cautions and who should avoid it
Avoid during pregnancy or breastfeeding.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.