Herb guide › Lavender Earl Grey
Lavender Earl Grey
A floral variation of Earl Grey combining black tea with bergamot and lavender. It has a smooth malty tea base with bright citrus and soft floral notes. Contains caffeine.
Traditionally used for
Fatigue, Stress, Indigestion, Restless, Tension
Potential benefits
Alertness; antioxidant support; relaxing tea ritual; digestive comfort, soother anxiety, enhances focusm calm nerves
Ingredients
Black tea leaves, bergamot peel/oil, lavender flowers
Origin
Europe
How it is traditionally prepared
1 tsp blend/8 oz water at 195–205°F (90–96°C), steep 3–5 minutes. 1–3 cups daily.
Cautions and who should avoid it
Contains caffeine. Lavender may cause sedation in some people. Use caution with sedatives and caffeine sensitivity.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.