Herb guide › Lavender Fig Leaf Calm Tea
Lavender Fig Leaf Calm Tea
Fig leaf, French lavender, lemon balm, and a touch of cinnamon create a mellow herbal tea with floral, green, lightly sweet notes.
Traditionally used for
Stress, Digestive tension
Potential benefits
Supports relaxation, digestive comfort, and general evening wellness.
Ingredients
Fig leaf, French lavender, Lemon balm, Cinnamon
Origin
Mediterranean, Europe
How it is traditionally prepared
1–2 tsp per 8 oz; steep 8–10 min; 1 cup in the evening.
Cautions and who should avoid it
May cause drowsiness with sedatives/alcohol; use caution with blood glucose medication; pregnancy/breastfeeding medicinal use should be supervised.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.