Herb guide › Lemon Chamomile Tea
Lemon Chamomile Tea
Gentle blend of chamomile and lemon peel, calming and citrusy.
Traditionally used for
Stress, Insomnia
Potential benefits
Relaxing and sleep-promoting; aids digestion.
Ingredients
Chamomile, Lemon peel
Origin
Europe
How it is traditionally prepared
1 tsp/cup, steep 7–10 mins.
Cautions and who should avoid it
Avoid if allergic to ragweed.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.