Herb guide › Lemon Ginger Tea
Lemon Ginger Tea
Refreshing caffeine-free blend of dried ginger, lemon peel, lemongrass, hibiscus. It is naturally caffeine-free and can be prepared from fresh or dried ingredients.
Traditionally used for
Nausea, Fatigue
Potential benefits
Traditional immune support; may relieve nausea and boost energy with warming respiratory comfort.
Ingredients
Dried ginger, Lemon peel, Lemongrass, Hibiscus
Origin
Global blend
How it is traditionally prepared
1 tsp/cup, steep 7–10 mins. Up to 3x/day.
Cautions and who should avoid it
Ginger may cause heartburn or stomach irritation in some people. Use caution with blood-thinning medications at high supplemental doses.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.