Herb guide › Lemon Mint Honey Comfort Tea
Lemon Mint Honey Comfort Tea
Popular lemon-ginger style beverage combining green tea, mint tea, lemon, honey and steamed lemonade. A homemade version can use green tea, peppermint, ginger, lemon and honey.
Traditionally used for
Throat discomfort, Seasonal wellness, Cold symptoms
Potential benefits
Soothes sore throat, mild immune support, provides hydration, seasonal comfort.
Ingredients
Green tea, Mint tea, Lemon, Honey, Steamed lemonade
Origin
United States
How it is traditionally prepared
1 green tea bag + 1 peppermint tea bag in 8–12 oz hot water; add lemon and honey to taste. 1–2× daily. Drink warm.
Cautions and who should avoid it
Contains caffeine if green tea is used; honey adds sugar. Not a treatment for respiratory infections.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.