Herb guide › Lemon Verbena Green Tea
Lemon Verbena Green Tea
A refreshing blend of green tea and lemon verbena with a bright citrus aroma and clean, lightly grassy flavor. Contains moderate caffeine from green tea.
Traditionally used for
Fatigue; bloating; indigestion; stress
Potential benefits
Antioxidant support; gentle alertness; digestive comfort; refreshing hydration
Ingredients
Green tea leaves, lemon verbena leaf
Origin
East Asia for green tea; South America for lemon verbena
How it is traditionally prepared
1 tsp blend/8 oz water at 175–180°F (80–82°C), steep 2–4 minutes. 1–3 cups daily.
Cautions and who should avoid it
Contains caffeine. Lemon verbena may occasionally cause stomach irritation or allergic reactions. Use caution during pregnancy because concentrated medicinal use is not well established.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.