Herb guide › Leucas Aspera
Leucas Aspera
An aromatic herbal infusion made from the leaves and flowering aerial parts of Leucas aspera. It has a grassy, slightly bitter and camphoraceous flavor. It is traditionally used in Indian folk medicine.
Traditionally used for
Cough, Congestion, Indigestion, Feverish discomfort
Potential benefits
Supports respiratory comfort and digestion; antioxidant and anti-inflammatory support for feverish symptoms with decongestant properties.
Ingredients
Leucas aspera leaf and flowering aerial parts
Origin
India, Asia
How it is traditionally prepared
1 tsp dried herb/8 oz water, steep 8–10 minutes. 1 cup daily for short-term traditional use.
Cautions and who should avoid it
Avoid medicinal amounts during pregnancy and breastfeeding. Use caution with medications because interactions are not well established.
Get tea recommendations for how you feel, and keep a journal of what works for you.