Herb guide › Licorice Root Spicy Blend
Licorice Root Spicy Blend
A naturally sweet and warming herbal tea made with sliced licorice root and aromatic spices cinnamon bark, ginger root, cardamom seed, clove bud. The dried licorice root consists of woody tan to yellow-brown pieces with a distinctive sweet aroma, while the spices add warm, fragrant notes. The infusion is golden to amber with a naturally sweet, spicy, slightly earthy flavor.Licorice contributes natural sweetness without added sugar. Ayurvedic
Traditionally used for
Sore throat, Digestive discomfort, Cough, Cold-season discomfort
Potential benefits
Digestive aid, throat soothing, respiratory wellness, relaxation, natural sweetening, supports adrenal glands
Ingredients
Licorice root, cinnamon bark, ginger root, cardamom seed, clove bud
Origin
Mediterranean, Asia, India, China
How it is traditionally prepared
1 tsp dried blend per 8–12 oz hot water, steep 7–10 minutes, 1 cup daily. For blends containing a substantial amount of licorice, avoid prolonged daily use
Cautions and who should avoid it
Licorice can raise blood pressure, lower potassium, and cause fluid retention when consumed in excessive amounts or for prolonged periods. Avoid with hypertension, kidney disease, heart disease, low potassium, or medications affected by potassium or blood pressure. Avoid during pregnancy unless medically advised.
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