Herb guide › Lion’s Mane
Lion’s Mane
Medicinal mushroom used for cognitive support.
Traditionally used for
Memory loss
Potential benefits
Neuroprotective, nerve regeneration
Origin
Asia
How it is traditionally prepared
1–3 g dried mushroom/8–12 oz water, simmer 15–30 minutes
Cautions and who should avoid it
Generally safe; mild digestive discomfort possible.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.