Herb guide › Liver Cleanse Blend

Liver Cleanse Blend

A liver-cleansing tea made from milk thistle, dandelion root, artichoke leaf, burdock, ginger, and lemon peel to support detox pathways and liver regeneration. Producing earthy, mildly bitter, warming and citrus notes. "Cleanse" is traditional wellness language and does not mean removal of unspecified toxins.

Traditionally used for

Liver sluggishness, Toxicity

Potential benefits

Traditionally supports liver detox pathways and may reduce inflammation; supports bile flow with antioxidant intake.

Ingredients

Milk thistle, Dandelion root, Artichoke leaf, Burdock, Ginger, Lemon peel

Origin

Ayurveda, TCM

How it is traditionally prepared

1–2 tsp per 8 oz water, simmer 10–15 min; 1–2 cups daily; best taken in the morning.

Cautions and who should avoid it

Dandelion/burdock may interact with medications; milk thistle may cause GI upset or allergy. May interfere with medications metabolized by the liver; avoid high doses in pregnancy.

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