Herb guide › Liver-Gut Detox Cleanse Blend

Liver-Gut Detox Cleanse Blend

A digestive blend of dandelion root, chicory root, milk thistle seed, ginger, fennel, and lemon peel, with bitter, earthy, citrus and warming flavors.

Traditionally used for

Bloating, digestive heaviness, Liver Detox

Potential benefits

Supports digestion, regularity, and normal liver function while providing prebiotic fibers from chicory.

Ingredients

Dandelion root, Chicory root, Milk thistle seed, Ginger, Fennel, Lemon peel

Origin

Mediterranean

How it is traditionally prepared

1 tsp per 8 oz hot water, simmer 10–15 min; 1–2 cups daily.

Cautions and who should avoid it

"Detox" is not clinically established for toxin removal. Chicory may cause gas; check medication interactions. Milk thistle may interact with medications; ginger and mint may irritate GERD

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This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.