Herb guide › Longan Leaf
Longan Leaf
A mild herbal infusion made from the leaves of Dimocarpus longan, the tree that produces longan fruit. The leaves have a green, slightly woody and mildly bitter flavor. Traditional medicinal use is documented in parts of Southeast Asia, but clinical evidence is limited.
Traditionally used for
Insomnia, Digestive discomfort
Potential benefits
Traditionally calms the mind and nourishes blood; supports sleep, digestion, and general wellness with antioxidant compounds.
Ingredients
Dimocarpus longan leaf (Longan Leaf)
Origin
China, Southeast Asia
How it is traditionally prepared
1–2 tsp dried leaf/8 oz water, steep 8–10 minutes. 1 cup daily for short-term traditional use.
Cautions and who should avoid it
Avoid concentrated medicinal use during pregnancy and breastfeeding.
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