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Herb guide › Lovage Root

Lovage Root

Celery-flavored herb for urinary and digestive health

Traditionally used for

Water retention

Potential benefits

Diuretic, aids digestion, anti-inflammatory

Origin

Europe and Southwest Asia

How it is traditionally prepared

1-2g dried root, steep 8–10 minutes. 1 cup daily for short-term use.

Cautions and who should avoid it

Avoid during pregnancy, may irritate kidneys

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This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.