Herb guide › Lung Relief Herbal Tea Blend

Lung Relief Herbal Tea Blend

An earthy, slightly bitter tea with Pleurisy Root, Mullein, Licorice, Thyme, Peppermint. The sweet smoothness from licorice, aromatic thyme, and refreshing peppermint notes balances grounding depth with uplifting, cooling flavors.

Traditionally used for

Respiratory congestion, cough, chest tightness

Potential benefits

Supports lung health, eases coughs, clears mucus, soothes irritated airways, promotes comfortable breathing.

Origin

North America, Mediterranean

How it is traditionally prepared

1 tsp per cup, steep 10–12 minutes. Drink 1–2 times daily for up to 2 weeks during acute symptoms.

Cautions and who should avoid it

Avoid during pregnancy, breastfeeding, or with heart/kidney conditions (licorice caution); Not for long-term continuous use

Open Find My Tea

Get tea recommendations for how you feel, and keep a journal of what works for you.