Herb guide › Malabar Nut

Malabar Nut

A traditional South Asian herbal tea made from the leaves of Justicia adhatoda (syn. Adhatoda vasica). The leaves have a bitter, grassy and slightly aromatic flavor. Traditionally used for respiratory and cough-related preparations, contains alkaloids such as vasicine.

Traditionally used for

Cough, Mucus, Throat irritation, Chest congestion

Potential benefits

Traditional respiratory support, throat soothing, and expectorant use with antioxidant and bronchodilator properties.

Ingredients

Justicia adhatoda leaf (Malabar Nut)

Origin

India, South Asia

How it is traditionally prepared

1 tsp dried leaf/8 oz water, steep 8–10 minutes. 1 cup daily for short-term traditional use.

Cautions and who should avoid it

Contains vasicine and related alkaloids. Avoid during pregnancy because traditional pharmacological effects may affect the uterus. Use caution with blood-pressure and other medications.

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