Herb guide › Malva Leaf
Malva Leaf
A soothing herbal tea made from the leaves of Malva sylvestris or related mallow species. The leaves have a mild grassy flavor and produce a gentle mucilaginous infusion.
Traditionally used for
Dry cough, Sore throat, Digestive irritation, Dry mouth
Potential benefits
Soothes throat and digestive mucous membranes; hydration with traditional respiratory comfort, coating, demulcent, and anti-inflammatory properties.
Ingredients
Malva sylvestris leaf
Origin
Europe, North Africa, Asia
How it is traditionally prepared
1–2 tsp dried leaf/8 oz water, steep 10–15 minutes. 1–3 cups daily.
Cautions and who should avoid it
Mucilage may reduce absorption of oral medications; separate medications by 1–2 hours. Avoid if allergic to mallow plants.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.