Herb guide › Mamaki Leaf
Mamaki Leaf
A traditional Hawaiian herbal tea made from the leaves of Pipturus albidus, commonly known as mamaki. It has a mild green, slightly earthy flavor and is traditionally consumed as a daily wellness tea.
Traditionally used for
Digestive discomfort, Fatigue
Potential benefits
Antioxidant support; traditional digestive and cardiovascular wellness as a refreshing caffeine-free tea.
Ingredients
Pipturus albidus leaf (Mamaki Leaf)
Origin
Hawaii, Pacific Islands
How it is traditionally prepared
1–2 tsp dried leaf/8 oz water, steep 5–10 minutes. 1–3 cups daily.
Cautions and who should avoid it
Avoid medicinal amounts during pregnancy and breastfeeding unless professionally advised.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.