Herb guide › Mango Bark
Mango Bark
An astringent herbal preparation made from the bark of Mangifera indica, the mango tree. It has a woody, earthy and distinctly astringent flavor. Traditional preparations in South Asia have used mango bark for digestive and oral wellness, traditionally in Ayurvedic and other tropical herbal practices.
Traditionally used for
Diarrhea, Digestive irritation, Mouth and gum discomfort
Potential benefits
Astringent and digestive support with antioxidant and anti-inflammatory compounds.
Ingredients
Mangifera indica bark (Mango Bark)
Origin
India, Asia
How it is traditionally prepared
½–1 tsp dried bark/8 oz water, simmer 10–15 minutes. 1 cup occasionally; avoid prolonged use.
Cautions and who should avoid it
Evidence for medicinal bark tea is limited. Avoid concentrated preparations during pregnancy and breastfeeding. May cause allergic reactions in people sensitive to mango or related plants.
Get tea recommendations for how you feel, and keep a journal of what works for you.