Herb guide › Mango Ginger Gut Soother Tea
Mango Ginger Gut Soother Tea
A caffeine-free blend of dried mango pieces, ginger root, chamomile, peppermint, and lemon balm, with fruity, warming and cooling flavors.
Traditionally used for
IBS, Bloating, Nausea
Potential benefits
Supports digestion, occasional nausea relief, gas, bloating, relaxation.
Ingredients
Dried mango pieces, Ginger root, Chamomile, Peppermint, Lemon balm
Origin
Caribbean
How it is traditionally prepared
1–2 tsp per 8 oz hot water, steep 10 min; 1–2 cups daily after meals or at bedtime.
Cautions and who should avoid it
Peppermint may worsen reflux; chamomile may trigger allergy in sensitive individuals.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.