Herb guide › Mangosteen

Mangosteen

A fruit-based tea made from the rind/pericarp of Garcinia mangostana. The dried rind has a deep purple-brown color and a strongly astringent, earthy and fruity flavor. Mangosteen fruit is widely consumed as food, while medicinal rind preparations have a more limited evidence base.

Traditionally used for

Digestive discomfort, Diarrhea

Potential benefits

Provides xanthones and other antioxidant compounds; traditional digestive aid with anti-inflammatory and astringent properties.

Ingredients

Garcinia mangostana fruit rind/pericarp (Mangosteen)

Origin

Southeast Asia

How it is traditionally prepared

1 tsp dried rind/8 oz water, simmer 10–15 minutes. 1 cup daily for short-term traditional use.

Cautions and who should avoid it

Concentrated extracts are not equivalent to food. Human evidence for therapeutic claims is limited. Avoid medicinal amounts during pregnancy and breastfeeding unless professionally advised.

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