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Herb guide › Mastic Gum

Mastic Gum

A resin obtained from the trunk and branches of Pistacia lentiscus, especially the Chios variety. It has a distinctive pine-like, resinous, slightly bitter flavor and is traditionally chewed or prepared as an infusion.

Traditionally used for

Indigestion, Bloating, Ulcers, GERD, Oral wellness

Potential benefits

Digestive comfort and oral wellness with antioxidant support for traditional gastrointestinal use.

Ingredients

Pistacia lentiscus resin/gum (Mastic Gum)

Origin

Mediterranean, Greece

How it is traditionally prepared

½–1 tsp resin pieces/8 oz water, steep or gently simmer 10–15 minutes. 1 cup daily.

Cautions and who should avoid it

May cause allergic reactions in people sensitive to pistachio or related plants. Human evidence varies by condition.

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This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.