Herb guide › Matcha Minty Energy Tea
Matcha Minty Energy Tea
Uplifting tea with matcha powder, peppermint, lemon peel, and ginseng.
Traditionally used for
Mental fatigue, Fatigue, Focus
Potential benefits
Supports alertness, concentration, antioxidant intake, refreshing digestive comfort, energy boost, focus.
Ingredients
Matcha powder, Peppermint, Lemon peel, Ginseng
Origin
Japan, Global
How it is traditionally prepared
½ tsp matcha + 1 tsp mint per 8 oz water; whisk matcha and steep mint separately, 1 serving daily.
Cautions and who should avoid it
Avoid with high blood pressure or sensitivity to caffeine; peppermint may aggravate reflux.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.