Herb guide › Menstrual Flow Regulator Blend
Menstrual Flow Regulator Blend
A regulating blend of dong quai, cinnamon, ginger, vitex, and red raspberry leaf, formulated to normalize irregular or heavy menstrual cycles.
Traditionally used for
Irregular cycle / Heavy periods
Potential benefits
May harmonize hormones, support uterine tone, regulate bleeding.
Ingredients
Dong quai, Cinnamon, Ginger, Vitex, Red raspberry leaf
Origin
TCM / Ayurveda
How it is traditionally prepared
1 cup/day, 7–10 days before menstruation.
Cautions and who should avoid it
Dong quai not for pregnancy or heavy bleeding.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.