Herb guide › Metabolic Morning Reset Blend
Metabolic Morning Reset Blend
A morning blend of green tea, cinnamon, ginger, turmeric, and lemon peel, producing a bright citrus-spiced cup with mild bitterness.
Traditionally used for
Morning sluggishness, Weight gain
Potential benefits
Supports alertness, antioxidant intake, digestion, curbs appetite, enhances focus, boosts metabolism.
Ingredients
Green tea, Cinnamon, Ginger, Turmeric, Lemon peel
Origin
Functional Medicine
How it is traditionally prepared
1 tsp per 8 oz water at 170–180°F, steep 3–5 min; 1 cup in the morning before breakfast.
Cautions and who should avoid it
Contains caffeine; cinnamon and turmeric may interact with medications at higher doses. Not a treatment for diabetes or metabolic disease.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.