Herb guide › Metabolic Reset AM Blend
Metabolic Reset AM Blend
A fat-burning and energy-activating blend with green tea, yerba mate, ginger, cinnamon, and ginseng, designed to kickstart metabolism in the morning.
Traditionally used for
Sluggish metabolism, Weight gain
Potential benefits
May boost metabolism, enhance focus, curb appetite.
Ingredients
Green tea, Yerba mate, Ginger, Cinnamon, Ginseng
Origin
Functional Medicine
How it is traditionally prepared
1 tsp per 8 oz water at 170–180°F, steep 3–5 min; 1 cup in the morning before breakfast.
Cautions and who should avoid it
Contains caffeine; avoid in anxiety and pregnancy; cinnamon may interact with medications at higher doses. Not a treatment for diabetes or metabolic disease.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.