Herb guide › Mood Booster + Focus Blend
Mood Booster + Focus Blend
Brain and mood elevating tea with lemon balm, rosemary, gotu kola, peppermint, and green tea, helpful for low mood and mental fatigue.
Traditionally used for
Low motivation, Sadness, Low focus
Potential benefits
May enhance mood, increase focus, uplift energy.
Ingredients
Lemon balm, Rosemary, Gotu kola, Peppermint, Green tea
Origin
Ayurveda
How it is traditionally prepared
1 tsp per 8 oz water at 170–180°F, steep 3–5 min; 1–2 cups in the morning or early afternoon.
Cautions and who should avoid it
Green tea contains caffeine; avoid with anxiety or in the evening; rosemary may interact with some medications at medicinal doses.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.