Herb guide › Mood Lifting Blend
Mood Lifting Blend
A fragrant blend of lemon balm, rose petals, lavender, peppermint, and tulsi, with floral, minty and softly sweet notes.
Traditionally used for
Low mood, Tension, Mild depression
Potential benefits
Supports relaxation and emotional wellness; a soothing caffeine-free beverage that may soothe anxiety and enhance mood.
Ingredients
Lemon balm, Rose petals, Lavender, Peppermint, Tulsi
Origin
Western Herbalism
How it is traditionally prepared
1–2 tsp per 8 oz hot water, steep 8–10 min; 1–2 cups daily.
Cautions and who should avoid it
Lavender and lemon balm may increase drowsiness with sedatives; discontinue if allergic.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.