Herb guide › Mucosal Gut Shield Blend
Mucosal Gut Shield Blend
A soothing caffeine-free blend of marshmallow root, slippery elm bark, licorice root, chamomile, and calendula, with mild earthy, floral and naturally sweet notes.
Traditionally used for
IBS, Leaky gut
Potential benefits
Supports soothing of the digestive tract during occasional digestive irritation, strengthens gut lining, anti-inflammatory, protects mucosa.
Ingredients
Marshmallow root, Slippery elm bark, Licorice root, Chamomile, Calendula
Origin
Western Medicine
How it is traditionally prepared
1 tsp per 8 oz water, steep 10–15 min; 1 cup daily, up to 2 cups short-term; preferable on empty stomach.
Cautions and who should avoid it
Licorice may raise blood pressure and lower potassium; avoid with hypertension or interacting medications unless medically supervised. Separate from medications because mucilage can affect absorption.
Get tea recommendations for how you feel, and keep a journal of what works for you.